Landmark’s next wellness week kicks off on Monday, November 1. Events and opportunities range from free massages, yoga, and hip-hop dance class, to women’s basketball, capture the flag, chess, and drumming. A community dialogue on sexual respect will be held Monday night, and the reggae band “The Drastics” will lay down the beat on Thursday night.

November is one of Vermont’s toughest months, and a time when academic stress rises quickly. Wellness week offers a wide range of opportunities to de-stress, refocus, and stay on the right path.